A. Strict Press 3, 3, 3 ; rest 2 min
B. Bench Press Clusters 5.5.5 x5; rest 30 sec / 3 min
+
Unbroken Double Unders
10 Burpees
A. 95, 100, 95
B. 95, 95, 100, 100, 105
Wod: 4:40 this was a good wod to get in the open mind set. Sprint it out at the end.
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