Sunday, February 2, 2014

Power snatches

A. Power snatches Clusters 3.3.3 x3; rest 30 sec / 3 min
+
7-6-5-4-3-2-1
Deadlift #185
Chest to bar pull ups

A. 100,105,110 (only 1 cluster) 
Prob should have stayed at 105! The first cluster at 110 felt good, just couldn't maintain. 

Wod: 4:52 with reg pull ups 
Can't do c2b at the house, ceilings too low. All DL unbroken and felt good. Feel like I haven't done DL in forever. 

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