A. Squat Snatch; 3 tng reps for 7 sets; rest 2 min
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10-8-6-4-2
Power Snatch #95
Airdyne Calories
A. 100,105(2),105,105,110,115(1),115(2)
These felt good today. I was good to practice tng, felt like I really had to focus on form.
Wod: 10:11
This was fun!
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