A. Push press: 2, 2, 1, 1, 1, 1; rest 2 min
B. weighted bar dips 4x8; rest 90 sec
+
5 rounds
10 hspu
10 chest to bar pull ups
50 double unders
A. 130,135,140(fail),140(fail),140,140(fail)
Wow this was a big ol fail today. I'm not sure if it was just a off day or I was not trying hard enough. Oh well... "It's just training"
B. 5 lbs for all. These were hard! Especially by myself.
Wod: 10:05
This was kinda fun. Had a time to chase. Did all hspu and DU unbroken. Did 6/4 and 5/5 on C2B with little rest. Tried to just rest on the DU.
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