Thursday, January 30, 2014

Front squat cluster

A. Front Squat Clusters 3.3.3 x3; rest 30 sec / 3 min
+
Overhead Squat #65
Chest to bar pull ups

A. 155, 160, 160 
Wowzaa. This was hard.

Wod: 7:23
This was a fun one. Weird reps!!! 😜

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