A. Split Jerk, build to a tough single
*** 145 then went to 165 2 attempts fail each rep. Got really close on the last one. Got overhead but didn't push head through
B. Push Jerk: 5 reps every 60 secs x 10, (#105-115, or find a challenging weight and stick with it)
**115
+
For time:
100 Wall balls #14
75 Pull ups
50 Wall balls
25 Pull ups
50 Sit ups
75 Double Unders
100 Air Squats
***22:04
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