A. Power Snatch 1, 1, 1, 1, 1 ; rest 2 min
** 85,95,100,105(fail), 105
B. Every 30 sec for 8 Min; 2 squat snatches @ 75%
@ 75#
C. Overhead Squat 5, 5, 5; rest 2 mi
* 105,105,105
+
3 Rounds for max reps
1 Min Kb Swings #53
1 Min Toes To Bar
1 Min Kb SDHP #53
Rest 1 Min
KB 26,20,20
PU 21,20,20
SDHP 28,23,20
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