Thursday, December 5, 2013

12/5 snatch complex


Strength: Build to a Max
1x High Hang Power Snatch 
1x Hang Power Snatch
1x Power Snatch
* Cannot set bar down

WOD: 3 Rounds
20 Alt KB Snatches (from floor) #53/35
20 Box Jumps 24"/20"

Strength: 110. Attempted 115. Didn't happen. 

Wod: 4:36. 

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