Friday, December 20, 2013

12/20 100 thrusters

100 thrusters for time #105
*20 double unders EMOM (25 min time cap)

90 thrusters in 25 min cap. 

This was really more mental than anything else. 

Stuck to 5s till about 25 or so. Then I would do 5, 3, 2 and use the 3 and 2 as a "rest" to motivate myself to do 5 reps the next time.  Had to just keep telling myself I could do it! The thrusters felt heavy, but manageable. 

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