30-20-10
Chest to bar pull ups
burpees
power snatch #65
+
15 reverse flys x4; rest 2 min
A. 15:30
B. With 15# dum bells.
The wod was pretty hard. My chest to bar felt off today and it took me a while to get in the rhyme with my tng snatches. Glad it's over and glad I have a rest day tomorrow.
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