LeighRoy
Tuesday, May 21, 2013
5/21 2013 regional prep
3 sets (4mins rest between sets)
350 m row
20 thrusters
10 pull ups
Round 1- 2:39
Round 2- 2:47
Round 3- 2:46
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment