LeighRoy
Tuesday, May 21, 2013
5/19 2013 Regional Prep
A. 3 burpee muscle ups for time; rest 3 min x3
+
12-9-6
Deadlift 315#
Box jump 30"
MU WOD
Round 1- :48
Round 2- :52
Round 3- :48
WOD 2
3:00
All deadlifts unbroken!!! This weight is feeling managable
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