2013 regional simulation WOD 6 & 7

WOD 6: For time:

100 Double-unders
50 Handstand push-ups
40 Toes-to-bar
30 Shoulder to overhead with axle (160 / 100 lbs)
90 foot Walking lunge with axle in front rack (160 / 100 lbs)
Time Cap: 15 mins 

WOD 7: 

Four rounds for time of:
15 foot Rope climb, 2 ascents
100 foot Sprint
4 Squat cleans (225 / 135 lbs)
100 foot Sprint

Time cap: 10 minutes

WOD 6: 

@15 mins, finished 3/4th of the walking lunges. Finished WOD in 16:19

I really liked this WOD. DU felt really good, just get it done, same with HSPU. Started with a big set, then tried to keep to close to sets of 10. T2B did sets of 11 and 10s. I was kinda scared of the axle, but it wasn't too bad. It got heavy, but just tried to get through it. I should probably have taken shorter rest between sets. The walking lunges sucked, I started with a set of 10, I should just stick to that. I'm always afraid of getting too tired and not being able to recover and finish the work. I need to get over that and just push through the pain.

WOD 7:
8:33 

Liked this WOD too. Did singles on the cleans. Tried to just set it down, let it stop moving then set up and pick it up. I used the 100 ft "sprint" as my rest; walked and jogged it. Then jumped right on the rope.