5/15 OHS

A. OHS triples (from floor); 7 sets @205#; rest as needed bw sets
+
3 sets:
9-6-3
Deadlift 205#
Box jump 24"
rest 6 min bw sets

OHS
@ 105, 110, 110, 110, 110, 110, 110(1)
Those were heavy. I think I decided tonight that I just have to start at 85# at regionals.

WOD
Round 1-1:41
Round 2-1:40
Round 3-1:58
The weight felt good every round until the last 3 reps.