LeighRoy

Tuesday, February 5, 2013

2/5 deadlift

A1. Deadlift @ 31x1
6, 6, 6, 4, 4, 4; rest 1 min
205,205,205,225,225,225
A2. AMRAP unbroken pull ups x6; rest 2 min
24,19,21,20,20,13 :(
+
12 Min AMRAP
10 Squat Cleans #135
20 Squat Cleans #95
30 Squat Cleans #65
AMRAP in remaining time #45
****58
Posted by Leigh Pearce at 2:25 PM
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