A. Squat clean clusters 2.2.2 x 3; rest 30 sec / 3 min
B. Glute Ham Raises 4x8; rest 2 min
+
7 Min AMRAP
3.3.6.6.9.9
C&J #95
Toes to Bar
A. 150(failed last rep), 150, 155(2 reps total-1,0,1)
Good practice, but my back was kinda tight and it was just heavy!!
B. Done.
Wod: 91
Cleans and jerks felt weird, couldn't get into a rhythm, but overall happy with this.
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