Thursday, February 13, 2014

2/13 hang squat cleans

A. Hang Squat Clean: 5, 5, 5, 5, 5; rest 2 min
+
20 Min AMRAP
5 Power Cleans #105
10 Toes to Bar
15 Wall Balls #14
(11.4)

A. 125, 135, 135(4), 135, 140 
B. 9+15
All cleans and T2B unbroken 
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