12/5 Push press/power cleans

A. Push Press Clusters
5, 5, 5 x 3 ; rest 30 sec / 3 minutes
***100,105,110
R-75,85,95

B. TNG Power Clean
5, 5, 5
***125,130,135
R,115,115(4),
+

EMOM for 3 Min
6 Tng Clean and Jerks #95 x3 ; rest 3 minutes