LeighRoy
Wednesday, December 26, 2012
12/24 back squats
A. Back Squat
5, 5, 5, 3, 3, 3; rest 2 min
*115,125,135,145,155,160
EMOM for 10 Min
Even: 12 tng deadlifts #155
Odd: 10 Ctb pull ups
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment