12/17 back squats

A1. 1.25 Back Squats
10, 8, 6, 10, 8, 6; rest 30 sec
*** 95,105,115,95,115,125
A2. 2 Rope Climbs x6 ; rest 2 min

B. Clean High Pulls
5, 5, 5, 5, 5; rest 2 min
*65,75,95,95,
+
3 Rounds:
15 Box Jump Burpees 20"
100m Farmers Carry #50 db's
500m Row
**12:18