LeighRoy
Saturday, December 8, 2012
12/8
10-1 Power Snatch #75
1-10 no push up burpee box jumps
Rest 15 Min
10-1 Kb Snatches (each arm) #35
1-10 Toes to Bar
Wod1-10:47
Wod2-8:21
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment