5x1; rest 3 min
B. deadlift
5x1; rest 3 min
+
"Nichole"
20 min amrap
Max pull ups
400m run
A. 175, 175, 175, 180, 180
These felt pretty good. Only put my hands down 2x
B. 166,165,165,170,175
These felt really heavy today. I'm not sure why. I should be able to do 175 no prob, but whatever!!
C. 117. 25,24,15,16,18,19
Just felt like my grip was failing me each round more and more. The run was horrible. I'm pretty sure it was 103 outside.
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