LeighRoy

Friday, June 14, 2013

6/11 Front Squat


Front Squat 
5x5

Deuces wild: 
For time 
Buy in-2 rope climbs 
2 rounds 
20 wall balls 
20 SDHP 
20 box jumps 
20 push press 
20 cal row 
Cash out- 2 rope climbs 

Front Squat: 
135, 145, 155, 155 (1), 145 

WOD: 11:35 
Posted by Leigh Pearce at 6:04 PM
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