LeighRoy

Friday, June 14, 2013

6/14 Snatch Balance

Snatch Balance
5, 5, 3, 3, 1, 1 

20 power snatches (65) 
20 pull ups 
20 clean and jerks (65)
20 HSPU (no plates, just one ab mat)
20 SDHP (65) 
20 pull ups 
20 hang cleans 
20 HSPU 

SB: 
65, 75, 85, 95, 105, 115

WOD: 11:00 

Posted by Leigh Pearce at 7:48 PM
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