LeighRoy
Friday, June 14, 2013
6/14 Snatch Balance
Snatch Balance
5, 5, 3, 3, 1, 1
20 power snatches (65)
20 pull ups
20 clean and jerks (65)
20 HSPU (no plates, just one ab mat)
20 SDHP (65)
20 pull ups
20 hang cleans
20 HSPU
SB:
65, 75, 85, 95, 105, 115
WOD: 11:00
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