Tuesday, March 5, 2013

3/5 snatch

A. Squat Snatch
3 reps EMOM for 15 min @ 60-70%
***80lbs

+
100 Double Unders
50 kb swings #35
100 Double Unders
25 kb swings
100 Double unders
**6:53
Loved this wod. All KB unbroken
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