A. Back Squat @ 33x1
8, 6, 4, 8, 6, 4; rest 2 min
125,135,145,135(4),135
I was trying to work on NOT putting my hands on my legs as I lift. So annoying that I do that. Ryan was watching and told me to think more about turning out my knees and having strong core and back.
+
For time
10-8-6-4-2
Power Clean #115
Bar Facing Burpee
**4:06
Liked this wod. Next time I need to go faster on the burpees, don't stand up all the way.
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