Push jerk, tempo back squats

5x5 push jerk 

125, 130,135, 140, 145(3), 145(4)

Strength: 
Back Squats @3211
8-10 reps x3; rest 2 min. 

125,130,135

WOD:
3 Rounds/ New Round Every 5 Min. 
5 Thrusters 
15 Burpees 
5 Thrusters 
15 Pull ups 
*Choose weight, but thrusters must be unbroken. 

@105