Deloading week.

Day 1

A. Back Squat 3 reps EMOM for 10 min use #135 and no more

B. Power Snatch 2 reps EMOM for 10 min @ #75 (use no more)

Done (no abs or anything else)

Day 2 

Row

30 sec @ 85%

30 sec @ 50%

10x

Feels weird to be doing so little.