A. Power snatch build to a tough single
B. 20 power snatches for time @ 85% of above
C. Snatch grip DL 5, 5, 5; rest 2 min
A. 115.
Squat snatched 120 on my first try. Tried to power it but couldn't. Feel good that 115 and 120 went up pretty easy.
B. 3:44
Haven't done these for so long it took about 10 reps to get in the swing of it. I tried to make them look pretty and now go super fast.
C. 165,165,175
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