Team wod/split jerks

Am: Heidi, Cody and I (in that order) 

60 cal row

50 wall ball (14/10ft) 

40 pistols

30 one arm DB snatches (60)

20 burpee box jumps

10 MUs

Congo line-type. Don't know the time, but this was a grinder and glad to have complete it. Row, Wall balls, snatches, and MU were challenging. So pretty much everything. 

A. 10 min to build to a heavy split jerk from the floor

B. 30 splits  jerks for time @ 85% of above

C. bent over reverse flies 3x15 reps x3; rest 90 sec

+

50 burpee box jump overs for time

A.  170. Attempted 175x1

B. 9:42 

3 at a time. There was one set I did 2 then the next set did 4. 

C. Done

Wod:5:11