AM
Row sprints 1:30 @ 100% x5
Rest 5 min (walk around)
PM
Row 2k
50 pistols
30 Hang cleans #135
(20 min time cap)
AM
1-385m
2-385m
3-381m
4-381m
5-382m
This was horrible!! So hard!!
PM
16:48
I loved everything about this wod but the rowing.
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