A. Front Squat
5, 5, 5, 5, 5 ; rest 3 min
B. Hang Squat Clean
3, 3, 3 ; rest 3 min
C1. OH BB Walking Lunges
16 steps x 4 ; rest 30 sec
C2. 15-20 Unbroken T2B x4; rest 4 min
D1. 20 Pistols for time x 4; rest 10 sec
D2. 15 Strict HSPU for time x4; rest 4 min
A. 135,135,140,145,145
B. 130,135,140(1) failed 2x
C1. 65,65,70,70
C2. 20,20,20,20
D1. :46,:44,:45,:43
D2. :?,45,:46,:48
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