LeighRoy

Thursday, November 8, 2012

11/8 PJ SP

A. Push Jerk

5, 5, 5, 5, 5, 5; rest 2 min
**115,120,125,130,3@135

B. Strict Press @ 50x1

5-6 x 4; rest 2 min
@65

+

“Unworthy”

Class WOD
14:43
Posted by Leigh Pearce at 5:18 PM
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