LeighRoy
Monday, November 5, 2012
11/5 back squats
A1.10 Back Squat
115,115,115,115
x 4; rest 10 sec
A2. 6 ring pull ups
rest 2 min
+
21-18-15-12-9-6
Front Squat #75/55
Burpees
10:46
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