9/25 bench

Tuesday: 9/25
A1. Bench press
5, 5, 5, 5, 5; rest 30 sec
A2. DB Push Press
10, 10, 10, 10, 10; rest 30 sec
A3. Push ups
15, 15, 15, 15, 15
**95 bench
**30lb DB

+
12 Min Clock
Row 2k
AMRAP toes to bar

Row 8:30something
46 t2b