Tuesday, September 11, 2012

9/11

Tuesday 9/11
EMOM for 15 min, 3 Power Snatches #75
(felt easy)
EMOM for 15 min, 5 power cleans #115
(so hard!!!)
EMOM for 15 min, 6 push jerks #115
(felt ok. I was just really tired from PC. I had to do 4 and 5 on sets 4 and 5)
+
Row 1k for time
**4:25 (felt good)

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