Emom front squats, OHS, squat clean clusters

Emom 10 mins 3 front squats @ 70% 

Done at 130

OHS 3.3.3.3.3

105,115,125,130,135

Squat clean clusters 

1.1.1 x3 :30/3:00 

155,155,160(2)

"21-15-9" games 2014 wod

8-7-6 (DL/PC/power snatch)(pull ups/c2b/bar MU)

6-5-4 (DL/PC/power snatch)(pull ups/c2b/bar MU)

4-3-2 (DL/PC/power snatch)(pull ups/c2b/bar MU)

11:57