Monday, July 8, 2013

7/8 back squats

A. 10 rep max back squat

B. Karen 

A. 155 
B. 8:44

Went to the dr. today for my shoulder. Getting X-ray and MRI, also got a prescription cream. Hopefully all of these things will help with the recovery process. I'm hoping that the MRI will give some good information...enough to start on the road to recovery. Injuries seem so debilitating, but I want to keep a positive attitude and more importantly remember that I'm so blessed to be as healthy as I am. Praise The Lord for that. 

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