8/20

Mon: 8/20
Back Squat 10.2.10.2.10 @61x1; rest 2 min
** 85, 115, 105, 135, 115, 145

I remember last time I did 1 rep @ 145 I thought I was goin to fail and today I did 2!!!

Snatch Balance 5x5 (don't jump)
** 65.
It was hard not to jump. But Good practice.


+
"Donkey Kong"
21-15-9
Burpees
Kb Swings #35
Box Jumps 20"

***6:35 Oops. I accidentally used a 44 lb KB and a 24" box.