Friday, May 16, 2014

Regional prep

3 rounds 
25 pull ups 
5 OHS 
Rest 1 min between rounds

First and second rounds 2:00 third round had to break up my OHS 3/2 and dropped the bar down my back trying to get set up. I think I'm gonna just stick to the plan of 5/2 on the regional wod. Pull ups felt poopy today. 

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