Hspu rep/hotel wod

9-6-3 

Strict hspu 

Burpees 

Quick run on treadmill 

Did it. It took me about 1:30 for 9 hspu, 1:00 for 6 and :30 for 3. Did singles the whole time. I didn't get a total time, but basically just wanted to do the rep scheme with some work in between.